REVIEW: JRA FOUNDATION BODY CREAM

You may have certainly heard of this product, In fact, its the new black!! lol, JRA came into the picture like maybe 2015 or thereabout, I really I'm not sure but trust me, this product is making waves here in Nigeria, Thi product is manufactured in Ghana and I trust that this product is effective because of it ha some skin bleaching properties in it. 

Let me not bored you with the skin terms and details,

Review: Longrich Bamboo & Charcoal Soap. Worth The Hype?

Anywhere I go, have you used long rich?  that question is buzzing over social media now, this product is from a network marketing company known as LONGRICH, they are everywhere now, if you go on facebook, and you go through a beauty group, the comments are either about  Oriflame Or Longrich, I guess Long rich is the hike now tho.


 With the whole hype, I actually got their soap to

REVIEW: White Secret Dark Spot Corrector Rodis togo

I have been battling with sun spots and dark spots for a while now, I know how to pick my face when I break out and when its that time of the month (for girls) yea, I get to break out and OMG they leave this very gory acne scar. They are so unsightly that you ask me what the problem is.
  The only thing is used to control my acne is my handmade face cream, but you know I at times get tired of using my own products that I like trying other products to see if it would actually work better than what I have. I want a permanent Solution😔😔😒😭😭😭😭😭😭 well who doesn't?
 I'm in a group on facebook and they were talking about this cream, WHITE SECRET, it been a while, I have been seeing it in many cosmetic shops and I will pass because it looks like the usual cream they sell in the market. Bronz tone, Carotone and the likes, when someone talked about the cream on the group, I decided to check it out and give my own review seems its really making waves and people want to know about this particular product.
 So here it is, I bought

REVIEW: VEET GOLD GLUTA WHITE X-10 ++ EXTRA WHITENING LOTION

 

Hello Lovies, Welcome to my blog and I'm so happy to post again after a while, yes its been a long while.  So some of us may have come across this Brand Veet Gold, I use their mineral pressed powder, I use their lightning glycerine and rose water, I virtually use almost all their brands, Truth is I love Veet Gold, they are really trying to come up with products that are very natural.

   
 So I was at a friends shop of recent,

Review: PURE WHITE GOLD GLOWING COSMETICS ( Serum, Lotion,Tube,Dark Spot Corrector)

Hi, It's me again, yes it's me, I'm back again. 😗.. we are so talking about a product that has been making waves big time here in Nigeria and Lagos actually. The PURE WHITE GOLD!  when I first saw this product, my first reaction was, ehen oo, they have brought the serious steroids packed version of F & W Gold.  The funny thing is that this particular brand has number 4, well that is actually unique to a point. Yes, let's get down to business.

HAVE I USED THIS PRODUCT?  YES and before I

REVIEW: White Care Body Milk

Hello I know it took a while for me to get back on here, I am sorry and I apologize, I missed you all so much. LOL. I had to use more products so that I come back with good reviews, and I love the results I came in they came in handy.
 We would be talking about this lotion, WHITE CARE BODY MILK, This lotion looked promising at first,
 so I went to a friend's

REVIEW: Kuu Stretch Mark Remover Perfume Lotion. (UV protection and Whitening)

I like myself some nice lotions, so I make sure I buy good ones for that matter, I am no lab rat, so don't think I use too many products, I only use products that look promising. Back to the matter, I love thailand lotions, don't judge me, I just love them so much.  I got this product since about 2 months now, and I wouldn't lie to you, I love it so much. I

Review: Dermo White Paris Lightening Serum

OMG OMG OMG, Was my expression when I first got this lightening serum!!! why? it was expensive. To me though, I was so curious to know its effect, so I got it, I initially wanted to go give someone to use it because when it comes to my face I am scared of using different types of products on it. But the price was quite on the high side for drugstore products you know what I mean? LOL I started this product last 2 weeks, and I am still on it, and I would be honest, I love it. but before I start sharing my love for this product, let's see what it does. I would quote below what was written on the bottle.

DERMOWHITE Lightening serum is highly concentrated with potent lightening extracts to visibly remove unwanted dark spots,marks and blemishes on your skin. It works best for elbows,knees ankles and knuckles leaving these areas smooth and more even tone.

Now that was what they said too. I wouldn't lie to you, I am an African girl and we have tough skin, so a Paris product may be very light on our skin. so I decided to use it at a spot that is lighter and sensitive for products to work faster, and that spot is the face.
 How it feels on the skin, yes this serum feels like any other serum,, a little bit oily but it sinks into your skin immediately, one thing I noticed is when I apply under the nose and I breathe out, it becomes hot.now I don't like that feeling, it makes me scared. I may think there are some harsh chemicals in it.
Ingredients:  Talking about being scared if there is a harmful chemical in the oil. Let's see the detailed ingredients are PROPYLENE GLYCOL, SODIUM LACTATE,MORUS ALBA, BUTYLENE GLYCOL, KOJIC ACID, PROPYLPARABEN, METHYL PARABEN, PARFUM(FRAGRANCE)  
 Seriously, we know paraben is not good for the skin, but it's a must preservative you see on any product you see today, please prolonged use of this product is not wise.

Propylene Glycol may be harmful too.

• Skin Irritation and Allergic Reactions.
• Potentially Toxic to the Kidneys and Liver.
• Probably Not Safe for Infants or Pregnant Women.

 SODIUM LACTATE may cause overhydration, which may be the reason for the burning sensation. well i have no idea,  

But all the same, this product may have kojic acid, which we know the benefits, it certainly helps with spots and hyperpigmentation.
Here is my take on this product:👇👇👇👇

 LIGHTENING: Yes this product lightens in a sweet way I wouldn't lie about that.
PRICING: Arrghhhhh LOL why do I feel this product is over priced? It goes for 4500 naira in my area and country NIGERIA 😒😒  anyway. Me I don't like it o, they should reduce the price.
RATINGS: I would rate this product 6/10 I would have done more, but the ingredient is a put-off and the price, is a NO NO.
SHOULD YOU BUY THIS PRODUCT?  Well YES. If you don't have an oily skin and if you have an oil check routine. But honestly, I Love love this product.

Thanks so much for reading, i hope this article/ review would help you decide to use this poroduct or not. If you have used this product please tell us about your experience with it by commenting.

DISCLAIMER: Any products being listed here are used by me (VANESSA YVONNE SUALEZE), and I am not trying to bash or trash the company, it may work for you and may not work for me, I am only sharing my honest reviews on them.

REVIEW: Bronze Tone (Maxi Tone) Lotion

Most of us have used this product before. Initially, when I got this product, I was thinking it was going to do more moisturizing, but my dear, I was wrong. Let me tell you how it all started, I was tired of using all them lightening lotions, and was thinking my skin was beginning

REVIEW: The Fair And White Gold No 2 Maxi Tone Body Lotion

I'm back again, this time with a whole new experience, I always heard about Fair and White products, yeah yeah, you heard me, *heard* LOL. I'm giving a review because you may want to buy this product, or you may have already gotten this product. If you are reading this now, you may have come across the product. So back to the real deal, this particular one comes in... will I say series, or numbers No 1, 2 and 3.

1. is for the Preparation or Exfoliation of the skin, has AHA which is mainly an exfoliator and cleanses your skin deeply.
2. which is what I would be talking about is the maxi tone body lotion. The main ingredients in this lotion are; 1.9% Hydroquinone and Glycerin. oh please. would you get a product that contains hydroquinone?  If you use hydroquinone based products then note that you are open to having skin disorders like stretch marks, psoriasis etc. 

      Many people have complained to me that this product caused her some stretches and all. I decided to use it and see for my self. (LAUGHING). The first week, no changes at all, I wasn't patient and I wanted to try it out without the serum so that I see the potency of the lotion, so I controlled myself and continued using, I was so scared so I added an anti stretch mark concentrate,and then I used as instructed, and that is using only in the evening. the second week, Nothing. Lol, My skin was just looking normal and nothing was happening, 3rd week, I was seeing a glow.i was experiencing that beautiful glow, tho I started taking vit c supplements so I think that was adding to the glow, 4th week, my skin was just looking  healthy, I was expecting to look lighter or way brighter but it didn't happen I was looking just the same.Some people also complained about the product making one sweat, well I didn't really experience that too. I was very free.
Before I forget, I must say, this product has got a very nice fragrance which I loved really well.   My take on this product.

• MAXI TONING:  NO NO NO, You can remove the MAXI and leave the TONING. 
• PRICING: It's actually over priced, and we have many imitations of the product, in my country here, (NIGERIA) it goes for 6000 naira max. when we can get toning lotion for about 1500 naira max
• RATINGS: Before rating this product, I guess you need to start from the No 1 then stop at 3. my take, don't  use this lotion if you have a harsh weather, it may work for you if you use its serum, like about 4 of its serum, not just 1, and that may be too pricey, so I'm rating the product 4/10. i expected more.    

Thanks so much for reading, i hope this article/ review would help you decide to use this poroduct or not. If you have used this product please tell us about your experience with it by commenting.

DISCLAIMER: Any products being listed here are used by me (VANESSA YVONNE SUALEZE), and I am not trying to bash or trash the company, it may work for you and may not work for me, I am only sharing my honest reviews on them.

Review: Eden Extra Whitening Scrub For Face And Body

Hehe, OMG I can't believe I am doing this, in as much as I love using my products, I also love trying other products. I know the struggle of getting a product that can give you an even skin tone Blah Blah. LOL. The truth is, it is certainly not easy.. so I have been asked series of questions about a review on this Scrub. The popular EDEN EXTRA WHITENING SCRUB. The one I used was the one with Tamarind powder and licorice extract. We know the skin benefits of tamarind and licorice. blemishes and blemishes.*eyes Rolling *
The scrub feels very creamy, and I used this scrub when I was in the shower, *whispers* it's best to use scrubs right in the bath. so I used it in the shower and left on my skin for about 15 mins. I really don't like things sitting on my skin for long, after leaving it for long, I rinsed off with lukewarm water, my skin felt really soft. I used this scrub for 3 Weeks and I must say it is a good scrub as it brightened me, but I wanted to test it if really I could use it daily, which I tried doing and then I noticed it was having some rashes on my face and neck. so I stopped using it daily and started using it 5 times weekly on my body and 3 times weekly on my face.
   My take on this product;

• WHITENING:  It only Brightened me up. It didn't whiten me. so it's more like a  brightening or lightening scrub, definitely not Whitening.
• PRICE: I feel it's a little bit over priced, in Nigeria here, where I'm based, it goes for 3500 naira which is kinda affordable for some and not for some too.The average scrubs here goes for 1000 naira.
• CLEANSING: It cleanses deeply I must say.
• SKIN TYPES: To me, if you have sensitive skin, please do a patch test, because I have a hypersensitive skin mixed with a hard skin too. weird right? but that's the truth. it might cause rashes and other skin defects like psoriasis.
• RATINGS: I am going to rate this product a 7/10.

         Thanks so much for reading I hope this helped you to try or not get the product if it didn't meet up to your taste. Have you tried this product? Please tell us your experience by commenting.

TIPS FOR TEETH WHITENING

1 - Baking soda is a classic to whiten teeth. Use pure, on your toothbrush dipped in hydrogen peroxide at 10 volumes. 

2 - The classical scaling to the dentist can help to remove some surface stains caused by tea or coffee. 

3 - Some foods like apples, celery or carrots contribute to the removal of deposits on the teeth because they increase saliva.

4 - Tea, coffee, red wine, all red fruits: blueberry, cherry, blackberry ... alter the brightness and color of your teeth. To prevent stains settle down, brush your teeth or drink water immediately after ...

5 - If you smoke, the brown spots caused by nicotine can be difficult to leave because they penetrate the enamel. In this case, whitening may be the solution.

6 - To prevent yellowing, dentists recommend regular brushing at least three minutes after each meal (three times daily) will help you maintain healthy teeth, also with the use of interdentally Brush heads for clean spaces interdentally.

7 - There are whitening strips which are sold in pharmacies. They contain hydrogen peroxide, a component used by dentists for money (to be used once per month).

8 - Toothpaste "white" have less dramatic effects that advertisements praising their merits, but they have the advantage of eliminating deposits sue plaque.

9 – Micro-abrasion can have an effect on the staining of the enamel surface. The dentist proceeded to a method of wear of the enamel with an abrasive paste and acid.
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TIPS FOR A FLAWLESS FACE

1. Determine ur skin type-Is it oily, dry, flaky, sensitive or combination of either?

2. Invest in a cleanser, toner, moisturizer and facial scrub suited to your skin type-. Talk to an associate at a makeup counter on which brand is best for you. You will be able to test different formulas. If they offer samples, even better.If you have a bad case of acne or any other skin problem, check out the tips i previously posted. They will give you the treatment you need.

3. Buy an SPF 15+ sunscreen for daily use. Try for a facial sunscreen with no fragrance or oil.

4. Use your face wash every day. You will not see a difference if you only use it once a week. Use your scrub only every few days as to avoid scrubbing off too much skin.

5. Wash off your makeup. Before going to bed remember to take off any makeup you put on. Washing your face may do the trick, but some makeup may require makeup remover.

6. Eat properly. A great menu is a balanced menu. Eat fruits and vegetables.. Avoid foods with caffeine and sugar. No greasy foods and red meat.

7. Drink plenty of fluids. Try to drink 8 glasses of fluids, preferably water every day! Avoid sugary soft drinks, caffeine and coffee. Green/herbal tea is good.

8. Exercise. It will help metabolize and help detoxify. A walk even does tricks! Make a difference! Plus if you are stressed out, it will de-stress you.

9. Sleep. Make sure you get your 8 hours every night, perhaps a bit more if you are a teenager, flawless skin doesn't have big dark circles.
Follow these steps always and u’ll notice the difference

OFFER

To Get The latest Gist,site,money making tips,make up products,and also sports and entertainment visit www.vanesasualeze.blogspot.com

TOP REMEDIES FOR DRY KNEES

To cure dry knees, you will first need to soften the skin and remove the dead skin, as in the case of dry, scaly elbows. Try one of the following:

1.Soak in a warm bath for around ½ hour. Scrub with a mild soap and rinse. Once done, now apply a good body scrub that should have pumice added to it and massage well. This will effectively soften the dry skin on knees after which you can apply a good, heavy moisturizer.

2.Take about 1/4th of a cup of lemon juice and saturate cotton balls in it. Massage the rough and dry knee skin with these cotton balls for around 10 minutes. Rinse and dry well.

3.You might have to start medicating dry skin on knees if you think you suffer from skin conditions like eczema or allergies. consult ur pharmacist or doc 4 ths!

Tips For A Healthy Skin

1.You are what you eat. Keep a check on the foods you have and strictly avoid junk, processed and fried food that will later cause several skin problems. Try and adopt nutritious and well-balanced diet along with copious water for good skin hydration.

2.Follow the routine skin care steps of cleansing, toning, moisturizing and exfoliation. This is essential for all the people of different skin types. However use quality products that suit your skin.

3.Wear sun-screen protection creams to shield your skin from harsh rays of the sun that cause many skin ailments like aging, acne, etc.

4.Avoid using cosmetic products or tools which are very old. Also take care you don’t use or share your cosmetics with anyone else.

5.Stripping off the makeup before going to bed is highly recommended. Use toning or cleansing agents to take off the makeup or you can also use rose water to do the same.

6.Stress and tensions have adverse effects on the skin sooner or later. Thus avoid unnecessary worries in order to prevent your skin from deterioration. Instead indulge yourself in yoga and exercises to combat the stress.

7.Keep your skin always clean; away from dirt and germs. For this just keep your hands off your face even while sleeping. Also make sure that your pillow cover is spick and span so that the germs do not creep over your face and make a habitat there in the form of pimples.

8.Take care of your scalp by washing your hair regularly. If you have dandruff, proper and extra care is to be taken as it is one of the reasons of acne break outs. Massage your scalp and give steam to your hair to get rid of dandruff.

9.Sound sleep is essential to take care of your skin and your body too. Try and uphold invariable sleeping pattern as it will help you energize your body from within and thus make you look fresher externally

10.Imperative thing one can do to attain or rather maintain healthier glowing skin is to quit smoking or in fact not begin it. Smoking is responsible for premature aging as the smoke you inhale contracts the blood flow to blood vessels, which thereby deprives your skin of necessary nutrients that your body delivers.

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HOW TO APPLY BLUSH DEPINDING ON FACE SHAPE(TIPS ACCORDING TO MAKE ME SPARKLE)

1.Oval
The oval face shape is considered to be the most proportionate so you ladies with the oval faces can get away with many types of blush applications.You can focus most of the color on the apples of your cheeks and sweep it back towards your ears OR you can create more of an angular line for more definition 
Celebrities with oval faces: Charlize Theron, Megan Fox.....

2.Oblong
When applying blush, oblong faces ladies (also known as long) want to apply your blush from the apples of the cheeks and out towards your ears in a horizontal manner. This creates the illusion of a wider face. Make sure you blend, blend, blend, in order to avoid getting an obvious stripy effect!
Celebrities with oblong faces: Sarah Jessica parker,Ashlee Simpson....

3.Heart
In order to balance out your jawline a chin, heart shaped faces should apply blush right under the apples of the cheek and sweep it upwards towards the ears in order to create a bit of contour.
Celebrities with heart faces: Reese Witherspoon, Jennifer Lopez...

4.Square
By concentrating the color on the apples of your cheeks, it softens the natural angles of a square face and creates a nice natural look.
Celebrities with square faces: Demi Moore, Angelina Jolie, Jessica Biel, Janet Jackson..

5.Round
Most people with round faces want to slenderize it. In order to give the illusion of a thinner face, apply your blush along the cheekbone and towards your ears. Try to avoid putting color directly on the apples of the cheeks because it will just create more fullness.
Celebrities with round faces: Selena Gomez, Salma Hayek, Drew Barrymore..
CHECK THE PIC FOR YOUR MATCH!!
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Blogger:Causes Of Hair Breakage

Blogger: BEAUTY TIPS AND FASHION CLUES - Create post:1.Overstretching the hair-tight banding or tight braiding can overstretch the hair and lead to weakened strands. be sure you are stretching on damp hair instead of wet hair. Lastly, refrain from using rubber bands or any other harmful hair tie (e.g., cotton) during the drying proces

2.Styling on wet or drenched hair-it may be better to wait until the hair is damp or damp-dry to style.

3.Diet low in protein-Hair largely consists of protein (keratin) which is built from amino acids extracted from foods we put into our body. Incorporate more nuts, chicken, fish, and beans into your diet.

4.Use of sulfate shampoos- Certain sulfate shampoos (containing SLS and ALS) can be harsh on the hair thus weakening the strands. Switching to a gentler sulfate shampoo or a natural shampoo can mitigate this issue.

5.Overexposure to sun:-Hair that was overexposed during the summer months can be showing signs of weakness and breakage in the fall/winter months. Trims are the best way to mitigate this problem

6.Sleeping on a cotton pillowcase- Cotton can be both drying and abrasive to the hair. Sleep on a satin/silk pillowcase or use a satin/silk bonnet to put a stop to this breakage source.

7.Unnecessary change of relaxers and hair products-stick to what is best for u

8.Hair Dye-(constant use of hair dye) results in a condition known as split-ends. Ultimately, this results in hair breakage and hair loss.

9.Excessive Combing or Brushing- If you are obsessed with their hair then get out of the habit quickly. Combing / brushing puts pressure on the roots of the hair, resulting in breakage of hair.

10.Styling Tools -tools like blow dryers, flat irons, curling irons, hot rollers, etc will weaken your hair's cuticle. Limit the frequency of usage and minimize the length of time the heat is in contact with your hair. If you are using heating tools excessively make sure to deep condition your hair on a weekly basis.
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HOW TO GET RID OF ECZEMA WITH NATURAL TREATMENTS

People have been running to health shops and hospitals to look for a remedy to end this disease or infection called eczema!!, forgetting that there are natural ways to cure this infection.. There are various ways of getting rid of this disease. But the natural remedies are the best way of getting rid of this horrible disease. Eczema can be both dry and wet in nature. The disease type depends on the health condition of the individual. Battling eczema is not an easy task. Constant irritation and inflammation are the two most common symptoms of eczema. Eczema can happen to people of all age groups. From infants to elderly people, eczema can attack any one. The process of getting rid of this disease is similar for everyone.

Apart from the oral medication prescribed by doctors, the natural remedies are considered to be the best way of getting rid of this disease. Medicines can treat eczema externally but the natural cures help to prevent the disease both internally and externally. Restoring the skin to its original state is only possible with the help of natural remedies. How to get rid of eczema in children and adult is a recurring question. Before getting to know more about the natural treatment of eczema it is essential to know about the triggers that can be the cause of eczema. Food allergies are a common cause of eczema. Apart from that chemical contact, stress, heredity, lack of fatty acids in the body and a fragile immune system are common causes of eczema.

Fighting eczema with natural remedies is easy and very effective. If you want complete cure from eczema then natural treatment is the most preferred option. Body detoxification is the first step to get rid of eczema. Eight glasses of water a day is a must for the human body. Water relieves you from all kinds of toxins and impurities in the body. Foods containing omega-3 fatty acids have to be eaten in plenty. Fish like herring, sardines, mackerel and salmon are some of the most fat-rich cold water fish. Taking such food thrice a week is a good way of fighting dry skin and also helps you to avoid eczema. Regular exercise is a wonderful way of checking eczema. Exercise increases the oxygen supply in the body. Eating supplements like probiotic yoghurt is another good way of keeping eczema away from your body. Probiotic foods are rich in good bacteria that encourage useful bacteria growth in the body

Quitting Smoking Was Easy

If you think quitting smoking the easy way is impossible, you've been lied to. It's not the only lie you've been told.

Cravings are a myth. Weight gain is a myth. Stress is a myth. These are all rumors and figments of your imagination.

Are these lies? Yes, just like the tobacco industry lied to you to get you hooked. They made you believe that smoking cigarettes is a natural and pleasurable thing to do. You remember those days - you saw the ads, you watched movie idols lighting up, you watched 'grown ups' inhale and smile with satisfaction, and you thought it was cool, mature. It was the thing to do.

Fact is, smoking is not natural. That's why when you first started smoking, your body tried everything to block that damaging smoke from entering your lungs. You coughed, you gagged, you might have felt dizzy. Today you still cough, perhaps gag through fits of coughing to get rid of the tar and nicotine that's blocking your airway.

You've heard these lies too:

"Nicotine is addictive." A great crutch to stay hooked, but not exactly true. Surprised? Actually, it is addictive, but it's not as addictive as you've been led to believe. It's not so much the nicotine that you're addicted to. It's other ingredients that have been added to the tobacco to make you crave more. Another way the Industry has deceived you.

"It's hard to quit." "You'll never quit." "I can't quit." Not true. Not true. Not true.

Your only restrictions are what you believe. Belief can make things easy and simple. This is true.

If you think quitting is hard and you'll never quit, then you won't. This is true.

If you believe quitting smoking the easy way is a myth, you would be wrong. It is possible. And it is easy. Quitting smoking the easy way is very possible. In fact, you can quit smoking in a short three weeks without cravings, patches, gum, pills, excessive exercise or special diets.

Your first challenge is to make yourself believe it's possible - that there is an easy way to quitting. Smoking doesn't have to rule your life, and quitting smoking doesn't have to be difficult or take a long time.

Want the best tip on quitting smoking?

Make yourself believe you can quit. It all starts with your mindset. Believe you can quit and you will succeed.

Don't focus on the negatives of quitting smoking. They are only as important as you make them. Rather, focus on the positives of quitting. Need a refresher?

Easier breathing
Better tasting food
Clearer complexion
Fresh smelling clothes, home and car
More energy
Clearer mind

And there are other benefits you might not have considered but that are common among people who have succeeded in quitting smoking.

Uplifted feeling
Improved self esteem
Regain control over your life
Feeling happier

And, of course, no more hassles from your loved ones about your smoking and what it's doing to your health. No more restrictions regarding your habit. Want more benefits of quitting smoking?

Reduced chance of developing cancer
Reduced chance of heart problems
Reduced or eliminated chance of developing emphysema

If you're still not convinced, consider this. Damage already done can be reversed if you quit smoking now. Within the first year of your quitting smoking the easy way, 50% of the damage will be repaired regardless of how long you've been smoking. If you wait, however, more damage will be caused and the harder it will be for your body to recover. In fact, if you continue to smoke you can cause so much damage to your body that it will be too late. Once cancer is established, once heart disease sets in, it's extremely difficult to recover. The treatment itself can be unbearable. And don't think that it's already too late. You are probably wrong so why continue your risky behavior? Convinced yet?

Consider this. If you don't quit, it's all but guaranteed you will develop a life-threatening disease. It is proven that 90% of lung cancer occurs in people who have smoked. And today's research shows that second-hand smoke does, in fact, cause lung cancer in non-smokers. Do you want to put your family and friends at risk?

Also consider that after 15 years of not smoking, your risk of heart disease drops to the level of people who have never smoked.

What are you waiting for? Quitting smoking the easy way has never been... easier!

Here's an excellent program that has a proven track record with a 90% success rate. Developed by a 2-pack-a-day man who quit smoking after 39 years, it's guarantee is unbeatable. Quit smoking, guaranteed, or get a refund.

Oh. And those myths I told you above earlier - cravings, weight gain, stress - really are myths with this program.